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A Positive Outlook May Be Good for Your Heart

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People who were optimists tended to have better heart health and live longer.
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local94news
22 days ago
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A primer on whole grains: What they are, why they’re important and how to find them

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Adults should consume three servings of whole grains a day. But according to the CDC we’re falling short of that mark.





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local94news
22 days ago
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How Pushups Can Help Men's Hearts

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man doing push ups

A recent study, of men and pushups, strengthens the case that muscle-building promotes heart health. "Even if you can only do a little exercise, you get tremendous benefits," a fitness expert says.

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local94news
22 days ago
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Study: Yoga as Good as Physical Therapy for Back Pain

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Yoga is as good as physical therapy in reducing chronic low back pain, the most common pain problem in the United States, new research shows.

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local94news
48 days ago
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Midlife Diabetes Can Raise Your Stroke Chances Later

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People who had type 2 diabetes in their 40s or 50s had a 30% greater chance of a stroke caused by a blood clot, researchers said.

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local94news
48 days ago
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Diabetes Raises Heart Failure Risk More in Women

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Diabetes brings with it a variety of long-term complications, but at least one of those -- heart failure -- is a bigger threat to women than men, new research suggests.

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local94news
48 days ago
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