A recent study, of men and pushups, strengthens the case that muscle-building promotes heart health. "Even if you can only do a little exercise, you get tremendous benefits," a fitness expert says.
Yoga is as good as physical therapy in reducing chronic low back pain, the most common pain problem in the United States, new research shows.
People who had type 2 diabetes in their 40s or 50s had a 30% greater chance of a stroke caused by a blood clot, researchers said.
Diabetes brings with it a variety of long-term complications, but at least one of those -- heart failure -- is a bigger threat to women than men, new research suggests.