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4 in 5 Adolescents Worldwide Don't Exercise Enough

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kids doing sit ups

Researchers analyzed data gathered between 2001 and 2016 from 1.6 million students, aged 11 to 17, in 146 countries. They found that 81% of them did not meet World Health Organization recommendations for an hour of moderate-to-vigorous physical activity every day.

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local94news
9 days ago
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E-cigarettes take toll on heart health

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American Heart Association Scientific Sessions, Oral Presentations Mo3106, Sa3199
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local94news
9 days ago
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Cleaner Teeth, Healthier Heart?

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tooth brush

People who brushed their teeth three or more times a day had a lower risk of afib and a lower risk of heart failure, a new study finds.

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local94news
9 days ago
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Exercise Can Help Prevent Depression

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Getting more exercise could help ward off depression, even if you have a genetic risk for it, new research shows.

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local94news
34 days ago
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Never exercised in your life? It’s not too late to start — and benefit.

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Recent research shows improvements in mortality and in strengthening the heart and muscle.





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local94news
34 days ago
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5 simple strategies for healthier holidays

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American Heart Association’s Healthy for Good™ movement offers simple tips for self-care this season







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local94news
34 days ago
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