131 stories
·
0 followers

Thinking about returning to the gym? Here’s what you need to consider.

1 Share
Among the factors you should weigh are your area’s covid-19 cases, your health and the gym’s policies.





Read the whole story
local94news
2 days ago
reply
Share this story
Delete

How to Lose Weight and Keep It Off

1 Share
New research identifies the keys to success for long-term weight management.
Read the whole story
local94news
2 days ago
reply
Share this story
Delete

How to Maintain Motivation in a Pandemic

1 Share
“Doing what’s meaningful — acting on what really matters to a person — is the antidote to burnout.”
Read the whole story
local94news
2 days ago
reply
Share this story
Delete

Quarantine Having Lasting Impacts on Kids’ Health

1 Share
photo of parent talking to child

The coronavirus quarantine is having a positive effect on some kids' well-being, yet many others are struggling and risk lasting damage.

Read the whole story
local94news
11 days ago
reply
Share this story
Delete

How to Prepare For In-Person Visits with Your Doctor

1 Share
What to expect, how to prepare for a nonurgent appointment ... Busy medical waiting rooms are likely a thing of the past. ... Since the start of the coronavirus outbreak, doctors’ offices throughou...
Read the whole story
local94news
11 days ago
reply
Share this story
Delete

How to prioritize healthy behaviors to support kids’ physical and mental health

1 Share
American Heart Association provides science-based framework on kids’ nutrition, physical activity and screen time as stay-at-home orders loosen











Download video: https://s3.amazonaws.com/cms.ipressroom.com/67/files/20184/Playing+outside.mpg



Download video: https://s3.amazonaws.com/cms.ipressroom.com/67/files/20125/boys_video_games_an_cell_use.wmv
Read the whole story
local94news
11 days ago
reply
Share this story
Delete
Next Page of Stories