150 stories
·
0 followers

7 steps that can lower your blood pressure as you age

1 Share
Doing just one of these seven steps can lower your risk for high blood pressure as you age, although doing them all is most protective, according to a new study from the American Heart Association.




















Read the whole story
local94news
5 days ago
reply
Share this story
Delete

Middle-aged adults with healthy heart habits may lower high blood pressure risk years later

1 Share
Journal of the American Heart Association Report







Read the whole story
local94news
5 days ago
reply
Share this story
Delete

COVID Safety During the Upcoming Holidays

1 Share
photo of thanksgiving table

Holiday travel used to be as easy as jumping on a plane or packing up the family car. But with U.S. cases of COVID-19 closing in on 7 million people and 200,000 deaths, it’s no longer that simple.

Read the whole story
local94news
5 days ago
reply
Share this story
Delete

Rate of Depression Are Triple of Pre-COVID Levels

1 Share
depressed man in hallway

Since the pandemic began, the prevalence of depression symptoms has roughly tripled, with the poor who lost jobs and savings most affected, researchers report.

Read the whole story
local94news
19 days ago
reply
Share this story
Delete

A neighborhood walk is an easy and inexpensive way to keep fit

1 Share
It’s aerobic, which is good for cardiovascular health. It’s weight-bearing, which is good for bone health. It works your muscles. And it benefits your brain and your mood.





Read the whole story
local94news
19 days ago
reply
Share this story
Delete

The American Heart Association and CEO Roundtable urge flu vaccination to promote employee and community health

1 Share
Employers lead efforts to promote flu vaccines and mitigate the collision of influenza and COVID-19











Download video: https://s3.amazonaws.com/cms.ipressroom.com/67/files/20199/Sanchez+on+SS19+flu+vaccine+importance.mp4
Read the whole story
local94news
19 days ago
reply
Share this story
Delete
Next Page of Stories